Working
Better
Together
| The Interactive
Physical Therapy Clinic offers free consultations, and
provides treatment based on referral from your primary care
physician. Our physical therapists perform evaluations and
treatments in the northwest clinic at Hunter's Ridge and in the
southeast satellite clinic at 29th and California. Our physical therapists specialize in recovery from: • Orthopedic Surgeries • Orthopedic Injuries • Athletic Injuries • Common Complaints such as: Sciatica, Hip, Back, Neck, Shoulder, Knee Pain and /or Foot Problems. |
Interactive Physical Therapy and Fitness members can schedule
any of the following: Exercise Programming – We can set up an individualized exercise workout plan base on your needs and goals. Exercise Consultation and Goal Setting – If you aren’t sure where to begin or are new to exercise, we can help you sort through your uncertainties. Or maybe you need to find out if you are on the right track for the goals that you would like to achieve. Personal Training – If you need that extra guidance or monitoring during your workout, we can set you up with one of our trainers. Rehabilitation Continuation – if you have completed your physical therapy or cardiac rehab, we can help you transition to a workout program that is suited for your needs. Other Services - include blood pressure checks, Body Composition Measurements, Target Heart Rate calculations and more. |
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Fitness Classes
Sit and Be Fit Class Monday, Wednesday, Friday @ 9:00-9:30 a.m. Monday, Wednesday, Friday @ 1:30-2:00 This will be a low intensity toning and stretching class. Most exercises will be done while seated in a chair. We will use light weight dumbbells and/or dynabands. This class is great for beginners, post physical therapy patients, or those who just need some guidance with their exercises. You’ll be surprised how much exercise you can do while seated! Come give it a try! Abdominal Training Class Monday, Wednesday, Friday @ 9:30-10:00a.m. Monday, Wednesday, Friday @2:00-2:30 Need some help working your waistline and love handles? We'll tone your core muscles, which will help alleviate back pain while improving your metabolism. Our variety of "ab" exercises will keep you motivated and get results. |
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785.246.2300